How Do I Find An Effective
Halitosis Treatment?
Are you looking for an effective halitosis treatment? If you tell me you'd rather have a "cure" than a "treatment", believe me, I understand. Unfortunately, there is no cure for halitosis, and with good reason. (If information on a halitosis treatment is not what you wanted, try using the Google search box above to help find what you're looking for.)
In most cases of bad breath, the primary cause is anaerobic bacteria. The term "anaerobic" means that they live without oxygen. In fact, they thrive in places free of oxygen, places like the lowest level of the tongue's surface and deep in the throat. Left uncontrolled, these bacteria can wreak havoc on your breath, but they do have a necessary function, which is breaking down proteins. They're a necessary part of the digestive process. A cure for halitosis would have to eliminate these bacteria, and that just doesn't strike me as being a good idea. So, the bad news is that there is no cure for halitosis. The good news is that you can control anaerobic bacteria to the point where your mouth is odor-free by using an effective halitosis treatment. There are steps you can take that are so effective, you'll get the same result as if you really had been completely cured. The foundation of any effective halitosis treatment is following a good oral hygiene routine. And the first block in that foundation is brushing your teeth. At a minimum, you should brush your teeth thoroughly twice each day. It's important to brush when you get up in the morning and at bedtime. But if at all possible, you should brush your teeth after every meal. Carry a toothbrush and toothpaste with you or keep them at work so you can brush after lunch. Simply brushing more often and more thoroughly can be an effective halitosis treatment.
As you start brushing more often, don't sabotage your efforts by making this mistake. Make sure your toothpaste does not contain Sodium Lauryl Sulfate or SLS. SLS does absolutely nothing to improve your oral health. Chemically, it functions as a surfactant, making it easier to combine oil-based and water-based ingredients. SLS has one other function, and that's to create a lot of foam and bubbles. It makes you think that there's some very powerful tooth-cleaning going on in your mouth, but nothing could be further from the truth. SLS generally does more harm than good. Toothpastes containing SLS will dry out your mouth. When
dry mouth
takes control of your oral environment, there is less saliva, which is naturally rich in oxygen, to help keep anaerobic bacteria under control. Products containing SLS will give you results directly opposite what you'd expect from an effective halitosis treatment. Another important part of a good oral hygiene routine is to floss daily. A good daily flossing: - Removes trapped food particles which can begin to rot, contributing to the odor problem.
- Promotes healthy gums and teeth. Diseased gums and decayed teeth contribute to breath odors.
- Helps prevent major illnesses. Diseased gums provide easy entry points into the bloodstream for bacteria and germs.
Scraping your tongue should also be part of your daily oral hygiene routine. A white or yellowish coat on your tongue consists of protein-rich mucous, which is an excellent food source for the bacteria that cause bad breath. Use a tongue scraper to remove the mucous. Be careful not to press down too hard. Apply steady pressure, using long strokes from the base of the tongue to the tip. Work your way from one side of the tongue to the other. After scraping off the mucous, use the tongue scraper to apply a thin coat of
oxygenating toothpaste
and leave it on for 90 seconds, if possible. Doing so will deliver oxygen to the deeper levels of the tongue where anaerobic bacteria thrive. Next, you may be tempted to use mouthwash or an oral rinse. There are a couple of potential problems with this. If you use a mouthwash which contains alcohol, you will be contributing to dry mouth.
Although the mouthwash may freshen your breath briefly, in the long run, it will worsen existing bad breath. Even if you use an alcohol-free mouthwash, the benefit is minimal. You don't get much value for your dollar. What you really need is
an oral rinse that delivers a rich supply of oxygen
to all the problem areas where anaerobic bacteria reside.
Make sure you drink plenty of water during the day. This will help wash food particles and excess mucous from your mouth. It will also help keep your mouth from drying out.
If you follow these steps daily, you'll be well on your way to controlling your bad breath. But seriously, are you only interested in controlling your bad breath, or do you want to eliminate it? If you truly want to eliminate mouth odors 24 hours a day, 7 days a week, then I recommend that you use
TheraBreath
SLS-free toothpaste and oxygen-rich oral rinse.
You may even want to visit
I Want Fresh Breath
to take advantage of TheraBreath's FREE trial offer.
Your family and friends will think you've found a cure for halitosis instead of the most effective halitosis treatment ever created!
I've found an effective halitosis treatment.
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